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Stress Busters: Meditation


Saturday, February 02, 2013, 10:00am - 11:00am

Isha Kriya Meditation

Learn this simple yet powerful 15-minute daily meditation practice intended to enhance feelings of peace, calm and clarity. No previous meditation experience is necessary. Instruction by Dr. Jennifer Giordano, courtesy of the Isha Foundation.

Sign-up by phone, in person, or online.

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